One for the care-givers…
When was the last time you, the care-giver was asked how you are doing? Do you notice when, on that rare occasion, someone asks how you are that you well up inside and try really… One for the care-givers…
Counselling…outdoors?
Ever thought of seeing a counsellor but hate the idea of being stuck in a room talking to someone who you’ve never met, or hardly know? Walk and Talk therapy might just be for you.… Counselling…outdoors?
5 secrets to finding happiness
The key to finding happiness is to let go of trying to find happiness. ” I want to be happy “, I hear this all the time in sessions. Who doesn’t, right? Besides being happy… 5 secrets to finding happiness